Posts Tagged ‘meals for weight loss’

Salmon in foil with vegetables

  Beautiful fragrant recipe red fish (salmon, trout, etc.), baked in foil with green zucchini, yellow squash, tomatoes and onions. Ingredients 4 pieces of salmon (150 gr. Salmon, trout, etc.) 2 pcs. zucchini (green) 2 pcs. squash (yellow) 2 pcs. tomatoes 2 pcs. onion 1 clove of garlic 1 1/2 tablespoons lemon juice 1 tablespoon […]

ELIXIR OF BEAUTY AND HEALTH «90-60-90»

  1) pectin, which promotes efficient excretion of excess cholesterol and normalize metabolism 2) lycopene which helps to cope with toxins, waste products and the unfavorable environment. *** A few sips of this elixir, the afternoon can burn almost half the calories obtained during the meal *** It has a good therapeutic effect for hypertension […]

Fitness recipes. Salad for dessert

Ingredients: Apple — 1 pc. Carrots — 75 g Beetroot — 75 g Banana — 1 pc. Orange — 1 piece. Raisins — 2 tbsp. l. A mixture of seeds / nuts (walnuts, poppy seeds, sesame seeds, flax seeds) — 1 handful Spices / seasonings: cinnamon

0% fat. Salad «Easy»

on 100gramm — 101.82 calories Ingredients: Beaded Cheese — 300 g Crab sticks — 150g Hard-boiled egg — 1 pc Fresh tomatoes — 1 pc Greens — 100g Yogurt — 2 tbsp

Besucherzahler
счетчик посещений