Posts Tagged ‘Healthy food’

Salmon in foil with vegetables

  Beautiful fragrant recipe red fish (salmon, trout, etc.), baked in foil with green zucchini, yellow squash, tomatoes and onions. Ingredients 4 pieces of salmon (150 gr. Salmon, trout, etc.) 2 pcs. zucchini (green) 2 pcs. squash (yellow) 2 pcs. tomatoes 2 pcs. onion 1 clove of garlic 1 1/2 tablespoons lemon juice 1 tablespoon […]


  1) pectin, which promotes efficient excretion of excess cholesterol and normalize metabolism 2) lycopene which helps to cope with toxins, waste products and the unfavorable environment. *** A few sips of this elixir, the afternoon can burn almost half the calories obtained during the meal *** It has a good therapeutic effect for hypertension […]

Weight loss. Salad with avocado, chicken and cheese

on 100gramm — 153.71 calories Ingredients: Avocado 1 piece Chicken fillet 100g boiled Cheese cheese 100g Tomatoes 100 g Salad green 5 pieces ½ lemon pieces Black olives, pitted 1 Bank 3 tablespoons olive oil

Diet recipes. Beet salad.

  Easy beet salad, very simple preparation, will please both the everyday table and on holiday it is possible to prepare and garnish feeding. You will need: Beet 300 g Eggs 2 pcs Cheese durum 80g Mayonnaise 3 tablespoons Sol 1 of chips. A mixture of peppers 1 of chips.

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