100 g — 156.2 kcal Ingredients: 6 eggs 100 g of oat flour 200 g fat-free yogurt 1 teaspoon of baking soda 3 teaspoons of low-fat milk At the request of the pie, you can add chopped fresh herbs.
Ingredients: 200 g of cottage cheese 90 g cheese 1. l. sour cream 1 clove of garlic 4 h. L. finely chopped parsley 6 hr. L. finely chopped green onions 4 h. L. chopped green mint 6 hr. L. sesame seeds lettuce