Posts Tagged ‘Fitness recipes Food for weight loss’

Fitness recipes. Egg cake

100 g — 156.2 kcal Ingredients: 6 eggs 100 g of oat flour 200 g fat-free yogurt 1 teaspoon of baking soda 3 teaspoons of low-fat milk At the request of the pie, you can add chopped fresh herbs.

0% fat. Salad «Easy»

on 100gramm — 101.82 calories Ingredients: Beaded Cheese — 300 g Crab sticks — 150g Hard-boiled egg — 1 pc Fresh tomatoes — 1 pc Greens — 100g Yogurt — 2 tbsp

Low Calorie «Cheese soup»

on 100gramm — 36.42 kcal Ingredients: The mixture is frozen or fresh vegetables 200 gr. 1 l. water Cheese 100 g. 1-2 boiled eggs greenery

Cheese balls with herbs: incredibly tasty diet snack

Ingredients: 200 g of cottage cheese 90 g cheese 1. l. sour cream 1 clove of garlic 4 h. L. finely chopped parsley 6 hr. L. finely chopped green onions 4 h. L. chopped green mint 6 hr. L. sesame seeds lettuce

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