Posts Tagged ‘Diet meals recipes with photos’

Salmon in foil with vegetables

  Beautiful fragrant recipe red fish (salmon, trout, etc.), baked in foil with green zucchini, yellow squash, tomatoes and onions. Ingredients 4 pieces of salmon (150 gr. Salmon, trout, etc.) 2 pcs. zucchini (green) 2 pcs. squash (yellow) 2 pcs. tomatoes 2 pcs. onion 1 clove of garlic 1 1/2 tablespoons lemon juice 1 tablespoon […]

ELIXIR OF BEAUTY AND HEALTH «90-60-90»

  1) pectin, which promotes efficient excretion of excess cholesterol and normalize metabolism 2) lycopene which helps to cope with toxins, waste products and the unfavorable environment. *** A few sips of this elixir, the afternoon can burn almost half the calories obtained during the meal *** It has a good therapeutic effect for hypertension […]

Diet Fish cutlets with green peas.

🔸 At 100 g — 82 kcal 🔸 proteins — 13🔸 fats — 2🔸 carbohydrates — 3🔸 Ingredients: • fillet of white fish, 700 g • A bit of ground oat bran (about a tablespoon) • Onion 1 pc. • Egg 1 pc. • Egg yolk 1 pc. • 100 ml skimmed milk • Frozen […]

Diet menu. Chicken with cabbage and tomatoes

100 g — 68.97 kcal Ingredients: Chicken breast fillet — 500 g Cabbage — 300 g Tomatoes — 2 pcs. Pepper, salt to taste

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