Chicken fillet stewed with vegetables

 

At 100 g — 67 kcal

Ingredients:

• Chicken fillet — 300 g
• Carrots — 2 pcs
• Bulgarian pepper — 1 pc
• Mushrooms mushrooms — 120 g
• Onions — 1 pc
• Soy sauce — 50 ml
• Lemon juice — 1 tsp.

Chicken fillet stewed with vegetables

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Braised squid with mushrooms

on 100gramm — 65.42 kcal

Ingredients:
Squid 300g
Mushrooms 200 g
Onion 1 pc.
Salt and pepper to taste
Fresh herbs to taste

Braised squid with mushrooms

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Baked apples with cream cheese: just 4 ingredients!

on 100gramm — 79.75 kcal
Ingredients:
Apple — 2 pcs
Fat cottage cheese — 120 g
Honey — 2 tsp.
Raisins — 2 tbsp. l

Baked apples with cream cheese: just 4 ingredients!

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Vegetable and cheese balls, this you have not tried! Tasty and healthy!

on 100gramm — 169.08 calories
Ingredients:
Broccoli — 300 g (finely chopped)
Carrots — 1 pc (peel and grate)
Garlic — 5 g
Cheese — 3/4 Article
Eggs — 3 pcs (whip)
Oat flour — 1 tbsp
Spices — to taste
Salt and pepper — to taste

Vegetable and cheese balls, this you have not tried! Tasty and healthy!

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