Roast in the oven

 

Hot, but simply, a potato with meat and vegetables cooked in the oven — it’s always delicious. After the meat and vegetables and juices are vzaimopropityvayutsya languish together.

Ingredients:

— 1 kg of pork, you can take the neck of pork
— 1 kg of potatoes
— 2-3 green bell peppers
— 1 large onion
— 1 long carrot
— 2-3 tomatoes
— A handful of dried porcini mushrooms
— 1 young zucchini or courgette
— salt and pepper
— Fat frying (lard, butter, vegetable oil)

Roast in the oven

Roast in the oven

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 Diet menu. Fritters of greenery

Ingredients:

Wheat flour — ⅔ cup
Milk — 1 cup
Soy sauce — 2 tbsp. l.
Baking powder — 1 tsp..
Green onions — ½ bundle
Vegetable oil for frying — to taste
Fresh spinach — 150 g
Parsley — 1 bunch
Peppermint — 3 branches
Fresh Cilantro — ½ bundle
Chicken Eggs — 1 pc.

 Diet menu. Fritters of greenery

Diet menu. Fritters of greenery

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Stuffed zucchini

Ingredients:

— 1 kg zucchini (3-4 small pieces and 1 large)

— 500 g ground beef
— Approximately 100 grams of green (tie: currant leaves, leaves of garlic, parsley)
— 100 g of cheese
— 2-3 tbsp. tablespoons olive oil

Cooking time: 30-40 minutes

Stuffed zucchini

Stuffed zucchini

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French fries

 

Ingredients:

Potatoes — 600-700 g
Cream (10%) — 400 ml
Any cheese (Gouda) — 150 g
Salt — to taste

French fries

French fries

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