Fitness lunch: chicken breast in yoghurt sauce

Fitness lunch: chicken breast in yoghurt sauce

100grams — 127 kcal

Ingredients:

Chicken breast — 1 pc.
Natural Yoghurt — 150 ml
Sweet pepper — 1/2 pcs.
Cheese — 100 g
Paprika — to taste
Salt, pepper — to taste

Preparation:

1. Cut the pencil with rings, remove the seeds, then cut each ring in half. With chicken breast remove the skin. Knife to make small incisions. In each incision, put a strip of sweet pepper. 2. Sprinkle with salt. Make yoghurt sauce. For it, mix yogurt with paprika, add salt to taste. 3. Pour in the yoghurt sauce. Sprinkle with grated cheese. Bake at a temperature of 180 degrees 40 minutes.

Bon appetit!

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