Dish slimming. Cutlets of chicken and carrots

At 100 grams — 85.6 kcal

Total calorie Protein 156 gr., 27.5 g carbohydrates. 1284 kcal.
1) Chicken fillet 700 gr., Protein, 147 g., Carbohydrates, 4 g., 1155 kcal.
2) Carrot 200 gr., Protein 2.6 g., Carbohydrates 14 g., 66 calories.
3) The bulb 100 gr., Protein 1.7 g., Carbohydrates, 9.5 oz., 43 calories.
4) Protein Eggs 2 pcs., 5 g protein. 20 kcal
herbs to taste.

Dish slimming. Cutlets of chicken and carrots

Dish slimming. Cutlets of chicken and carrots

Dish slimming. Cutlets of chicken and carrots

1. Chicken fillet crumble into small cubes, add grated on a coarse grater carrots,
finely diced onion, chopped fresh herbs.
2. Season with salt, add 2 eggs and a bit of French herbs (optional).
3. Spoon the meatballs put in the steamer as pancakes. Cook 20-40 minutes.

Bon Appetit!


Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Everyone in some sins, but the severity of this sin saved us JESUS CHRIST!
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

To learn more… http://goo.gl/mKRRhm

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