Diet Chicken Casserole with Vegetables

Diet Chicken Casserole with Vegetables
On 100grams — 101.15 kcal

Ingredients:
Chicken fillet — 600 g
Vegetable mixture — 150 g
Bulgarian pepper — 1 pc
Onions — 1/2 pieces

To fill:
Egg — 1 piece
Milk — 50 g
Cheese — 80 g
Salt, pepper — to taste

Diet Chicken Casserole with Vegetables

Preparation:
Vegetables must be thawed, dried, so that there is no excess liquid, pepper cut into small blocks, chop the onions into half rings. Chicken cut into small pieces, roll in spices. Form for baking grease with a drop of olive oil, lay the chicken, and on top of the vegetables. Pour a mixture of milk and eggs, sprinkle with cheese. Wrap the form with foil. Put the oven in a preheated oven for 30 minutes for 30 minutes, remove the foil, increase the heating to 200 °, and cut it off in the oven until the cheese melts and a characteristic crust appears.

Bon Appetit!


Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!

Everyone in some sins, but the severity of this sin saved us JESUS CHRIST!

And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

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