Archive for the ‘Vegetable’ Category

Baked beans with chicken for lunch.

Ingredients: 500 g fresh runner beans 1 large chicken breast 1 large onion 2 cloves garlic 1 bunch of parsley Dried basil Dried coriander 1ch.l. olive oil 250-300 g tomatoes

0 calories. Chicken cutlets with broccoli

on 100gramm — 81.12 kcal Ingredients: Chicken fillet — 400 g Egg white — 1 piece Broccoli — 200 g Salt and spices — to taste.

Eggplant rolls with tomato and cream cheese

Composition: 2 medium eggplants 1 tomato 1 package cream cheese (I took Almetov), you can take the feta cheese 120 gr. Olive oil (for frying eggplant) Few herbs (parsley, dill, green onions) 1 clove of garlic or walnuts are optional.

Vegetable casserole

  Ingredients: 6 medium potatoes pieces. onions turnips. 2 pcs white mushrooms. 100 g (I had 2 large) Tomato 2 pieces (medium) cheese 300g for the sauce: sour cream 2 st.lozh mayonnaise 2 st.lozh 1 garlic tooth

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