Archive for the ‘Vegetable’ Category

Cauliflower baked with tomatoes

We need: 300g cauliflower, 2-3 tomatoes, 100 g sour cream, 50 g cheese, 1 boiled egg, salt and pepper.

Low calories Salad with chicken and Chinese cabbage

  Ingredients 300 grams of chicken; 300 grams of tomato; 150 grams of cheese; 400 grams of Chinese cabbage; Salt, lemon juice, black pepper, sour cream.

Dietary Scrambled eggs with vegetables in the oven

  Ingredients: Sweet pepper — 3 pieces. Chicken Eggs — 4 pcs. Onions — 2 pcs. Vegetable oil — 2 tbsp. l. Salt — to taste Pepper — to taste

0% fat. Broccoli with cottage cheese and garlic sauce

  At 100 g — 63 kcal 🔸 proteins — 8,8 🔸 fats — 2,62 🔸 carbohydrates — 3,56 🔸 Low-calorie side dish or snack: you can eat even late at night! Ingredients: • Broccoli 1 pc. (350 g) • Cottage cheese 200 g fat • Eggs 2 pcs. • 1-2 cloves garlic • Natural […]

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