Archive for the ‘Vegetable’ Category

Vegetable cutlets

  Ingredients: — 1/4 of the cabbage; — Adygei cheese 200 g; — Carrot 2 pcs .; — greenery; — Flour; — Spices and salt.

Low calorie sticks of zucchini, breaded

  Ingredients: 1 small zucchini For breading: bread crumbs salt, spices, taste 1 egg white

Broccoli with cottage cheese and garlic sauce

  Low-calorie side dish or snack: you can eat even late at night! Ingredients: • Broccoli 1 pc. (350 g) • Cottage cheese 200 g fat • Eggs 2 pcs. • 1-2 cloves garlic • Natural yoghurt 4 tbsp. l. • Lemon juice, salt, black pepper to taste

Courgettes stuffed with chicken

Ingredients: • Squash — 4 items • Chicken fillet — 600 g • Garlic — 7 g • A mixture of Provencal herbs — 1 tsp. • Onions — 1/2 pieces • lemon peel — 1 pc • Salt and pepper — to taste

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