Archive for the ‘Salad’ Category

Fitness recipes. Easy and hearty carrot salad

on 100gramm — 90.34 kcal Ingredients: Eggs boiled 5-6 pieces Carrots 4-5 pieces (medium size) 2-3 cloves garlic Natural yoghurt 1-2 tbsp. spoons Salt

Eggplant Salad with meat and pepper

Ingredients: eggplant carrot bow bell pepper meat beef (preferably slightly frostbitten, thinly sliced) soy sauce

0% of the calories. Simple and tasty eggplant salad

on 100gramm — 36.7 kcal Ingredients: Eggplant 4 pieces Tomatoes 4 pieces White onions 1 piece Garlic cloves 9 Salt and ground black pepper to taste Parsley, dill and olive oil to taste

0% fat. Chicken Salad: for dinner!

on 100gramm — 91.63 kcal Ingredients: 400 g of cooked chicken 1 large tomato 1 ripe avocado 2 tablespoons lemon juice 1 head of curly green lettuce 3-4 radishes 3 tablespoons natural yogurt or low-fat sour cream 10%

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