Archive for the ‘Diet, Fitness menu, Healthy food’ Category

Low calories Salad with chicken and Chinese cabbage

  Ingredients 300 grams of chicken; 300 grams of tomato; 150 grams of cheese; 400 grams of Chinese cabbage; Salt, lemon juice, black pepper, sour cream.

A stunningly beautiful and delicious vegetable pie

  Zucchini — 1 pc. Zucchini — 1 pc. Carrots — 3 pieces. Butter — 100 g Wheat flour — 200 g The water is cold — 4 tbsp Salt — to taste Eggs — 3 pcs small hard cheese — 150 g Milk — 300 ml Garlic — 2 cloves

Slimming Roll from lavash with cucumber and crab sticks

Ingredients: Lavash (thin) Crab sticks — 300g Eggs — 4 pcs Cucumber — 1 piece Cheese — 200g Greenery Salt.

Zero calories Orange tea with spices

  Ingredients: ● black tea — 1 tsp.. ● oranges — 0.5 pc. ● cinnamon — 1 pinch or stick ● ginger — 1 pinch ● cloves — 1 piece.

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