Archive for the ‘Chicken’ Category

Pasta with chicken

INGREDIENTS: ● 500g of pasta ● chicken 500g ● tomatoes 3 pcs. ● bell pepper 3 pieces. ● parsley, basil, a few sprigs ● garlic cloves 2-3 ● olive oil to taste ● salt and pepper to taste ● sour cream or cream 200ml

Dish slimming. Cutlets of chicken and carrots

At 100 grams — 85.6 kcal Total calorie Protein 156 gr., 27.5 g carbohydrates. 1284 kcal. 1) Chicken fillet 700 gr., Protein, 147 g., Carbohydrates, 4 g., 1155 kcal. 2) Carrot 200 gr., Protein 2.6 g., Carbohydrates 14 g., 66 calories. 3) The bulb 100 gr., Protein 1.7 g., Carbohydrates, 9.5 oz., 43 calories. 4) […]

Julien tartlet

Ingredients: Chicken breast (boiled) — 400 g Mushrooms (fresh) — 400 g Onions — 2 pcs Cheese (creamy, not too hard) — 300 g Cream (20%) — 500 ml Wheat flour — 2 tbsp. l.

Tender chicken — delicious protein charge

? At 100g — 92.35 kcal ? proteins — 18.35 ? fats — 1.44? carbohydrates — 1.4? Ingredients: Chicken breast (fillet) 600 g Kefir (low-fat) 1 cup Dill, garlic, salt and pepper to taste

Besucherzahler
счетчик посещений