0% fat. Low-calorie mushroom caviar for regular sandwiches

on 100gramm — 35.78 kcal

Mushrooms 0.5 kg (boiled)
Onion 1 pc.
Carrot 1 pc.
Sweet bell pepper 1 pc.
Hot pepper 1 pc.
Garlic 5 tooth.
Tomato paste 2 tbsp. l.
Salt and pepper0% fat. Low-calorie mushroom caviar for regular sandwiches

0% fat. Low-calorie mushroom caviar for regular sandwiches

Boil the mushrooms.
Onions finely chopped and fry in a pan, greased with a drop of oil until golden brown, pepper cleaned of seeds and cut into small strips, peel the garlic and carrot.
All prepared ingredients — mushrooms and including — mince. Of course, for the grinding components of the mushroom harvesting for the winter, you can take advantage of more modern kitchen units. The smaller eggs will be the ingredients, the more tender it will turn out.
All shredded ingredients spread in a pan with a thick bottom or deep frying pan, add the tomato paste and spices. Now it all simmer for an hour, stirring often to not to burn.

Bon Appetit!

Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Everyone in some sins, but the severity of this sin saved us JESUS CHRIST!
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

To learn more… http://goo.gl/mKRRhm


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