0% fat. Chicken breast in foil for dinner

At 100 grams — 103.28 calories

Ingredients:
Chicken breast — 1 piece (120g)
Orange — 0.5 (70 g)
Salt and pepper to taste

0% fat. Chicken breast in foil for dinner

0% fat. Chicken breast in foil for dinner

0% fat. Chicken breast in foil for dinner

Preparation:
Cut the chicken breast lengthwise, so that the result would be a pocket. Season with salt and pepper. In the pocket put orange segments without walls, put in foil and bake in the oven for 20-30 minutes.
Garnish and serve

Bon Appetit!


Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Everyone in some sins, but the severity of this sin saved us JESUS CHRIST!
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

To learn more… http://goo.gl/mKRRhm

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